Unlock Your Potential & Access Inner Peace:
30-Day Meditation & Self-Compassion Challenge
Are you tired of feeling stuck, stressed, or overwhelmed? Do you long for deeper peace, self-compassion, and self-acceptance? Are you ready to transform areas of your life that need an update or a reset so you have the freedom to reach your full potential?
This 30-day challenge isn’t just another meditation program. It is a transformational journey that will equip you with powerful tools for deepening your meditation practice, cultivating self-compassion, and achieving lasting change in any area of your life that needs a refresh.
You’re not learning from a book, mindlessly consuming knowledge you may not ever use. Instead, you’re watching light-hearted videos, connecting with concise, easy-to-digest text, and receiving prompts to put what you’ve learned that day into action. You embody what you learn.
Join the life-transforming 30-Day Meditation & Self-Compassion Challenge.
Discover powerful tools to cultivate inner peace, resilience, and lasting joy.
Imagine:
- Effortlessly deepen your meditation practice through actionable lessons, guided meditations, qigong movements, and calming mudras.
- Cultivating self-compassion and learning to dissolve self-criticism while fostering self-kindness, self-acceptance, resilience, and inner strength.
- Developing a heart overflowing with gratitude and positivity so you richly appreciate your life while attracting abundance, joy, and unexpected opportunities.
- Connecting with your qi, the life-force energy within you, and harnessing its energy and power for profound healing and balance in body and mind.
- Harmonizing with nature and finding deep peace and grounding through an intentional connection to the earth.
- Living each day calm and centered so you can navigate challenges with grace and resilience.
This action-oriented program goes beyond mere meditation. You’ll learn more than how to settle your mind. You’ll dive into the power of positive action. This is your chance to create lasting change. No matter where you are on your journey, this program meets you exactly where you are and supports your growth.
This 30-Day Challenge is designed to take one month to complete, but you’ll have access for twenty-four months after you enroll so you can work at your own pace.
Daily lessons, powerful techniques, and practical tools include:
- Short, effective, engaging video teachings on meditation, self-compassion, and connecting with qi.
- Thought-provoking insights to help you gain a deeper understanding of yourself, shift your perspective, and awaken your inner wisdom.
- Self-reflection questions to deepen your self-awareness and uncover hidden potential.
- Practical exercises to integrate learnings into your daily life for lasting transformation.
No matter where you are on your journey, this challenge is for you. Start today and unlock your transformative power. Stop feeling stuck and start living with a vibrant purpose. Awaken your inner freedom!
Join the 30-Day Meditation & Self-Compassion Challenge and embark on a journey of self-discovery, inner peace, and lasting transformation.
Don’t wait! Start your transformation today and unlock the vibrant, thriving life you deserve!
Click here to begin your 30-day journey to inner peace and self-compassion. Live your life aligned with your values and purpose.
Enroll today and start creating the life you deserve! Practice the lessons daily for the first 30 days and support uplifting habit change. You’ll have access for twenty-four months, so you can come back often and review the whole series or your favorite lessons.
Ready to Share the Gift of Self-Care?
If you love what you’re learning in the 30-Day Meditation and Self-Compassion Challenge—or believe you will—and you want to share that goodness with others while earning a piece of the profit from each sale, become an affiliate. You can earn $9 for each person you refer who signs up!
Through your participation in the challenge and affiliate program, you and they are igniting HOPE—Helping Others Practice Evolution!
Joining the affiliate program is completely optional.
A little bit about me…
I first discovered qigong and compassion meditation in the early-1990s through a teacher who blends Taoism, Buddhism, and Confucianism.
Within meditation, he also taught how to integrate stillness with the natural movement of internal energy (qi) as an effective method for transforming physical, mental, and emotional challenges.
The transformation in my life over two decades of practicing this style of meditation is profound. I look forward to sharing some of what I’ve learned with you.
As well as teaching qigong and compassion meditation, I authored Amazon #1 Bestseller, Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience, lead international Spiritual Tours, and I’m a popular teacher on the meditation app, Insight Timer.
Use this 30-day challenge to explore ways of integrating compassion meditation and qigong into your life to develop resilience, befriend your inner critic, cultivate peace of mind, and sustain better health. When I’m not meditating, building courses, and traveling, you’ll find me enjoying outdoor spaces on Samish Island, WA, with my husband Scott and dog Lily.