9 Ways to Cultivate Contentment During the Holidays

Are You Ready to Cultivate Contentment During the Holidays?

9 Ways to Cultivate Contentment During the Holidays
The holiday season is upon us. Hanukkah, Christmas, Kwanza, New Years, whichever holiday you celebrate may bring times of joy and times of increased stress, especially this year…

During the holidays, we often spend more time with loved ones, dear friends and family, and sometimes with people we find to be difficult. Or perhaps this year, you’re spending time alone or meeting with family over video.

This 9-day email series helps you connect with your inner wisdom, open your heart, and cultivate contentment and inner peace, no matter your circumstances.

Changing your perspective changes how you see the world.

Over the next 9-days you will receive:

  • positive, inspirational, and motivational quotes to uplift your day
  • simple qigong practices to help you connect deeply with your heart and internal energy
  • practical ideas to help you cultivate contentment and find inner peace